Adult swim lessons
Lots of adults learn to swim at the Y under the patient and skillful direction of YMCA aquatics professionals. Enjoy learning with others, or one-on-one lessons to work at your own pace. The Y is a national leader in swim instruction and water safety, and Y aquatics programs are designed to teach personal water safety and swimming skills to everyone. This class is for people who want to learn the basics of swimming, or conquer a fear of swimming.
Swim Lessons
Adult Swim Lessons | YMCA of the Triangle
Adults who may have fear of the water and do not yet know how to swim. Will be taught all water acclimation, floating, gliding, kicking, rolling, and introductory freestyle skills. Ratio: 5-to Adults who are making their transition in to deep water. Will strengthen their freestyle and Beginner 1 skills. Ratio: 5-to1. Adults who are comfortable in shallow water but may not yet be comfortable in deep water.
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Adult Swim Lessons (18+ years)
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Increase your confidence in and around the water Whether you have difficulty putting your face in water, swimming in deep water, or are simply looking for stroke correction, our Adult Swim Lessons will give you the confidence to enjoy being in and around the water. Your Coach will take the time to learn more about your goals, which allows them to apply an individualized approach to their teaching methods and help you succeed. Register Here.
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- added: 18.05.2019
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