Food for sexual heath

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7 Foods to Help Boost Your Sex Life

Top Foods to Enhance Your Sex Life

Not only that, but Joy shared with us how important a healthy diet is when it comes to your sex life. Click here to see pics of celeb couples working out together. So of course we had to ask the million dollar question: do healthier people have better sex? A good balance of these nutrients will ensure a healthy lifestyle and better sex. So not only does eating healthy make you look good and feel good, but it also leads to a better sex life!
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Have Better Sex: 25 Foods to Power Your Man’s Penis

Eating spinach, a green rich in appetite-suppressing compounds, can not only make you look better naked but increase blood flow below the belt. Spinach is also rich in folate, which increases blood flow to the nether regions, helping to protect you against age-related sexual issues. Recent University of Texas findings suggests that men who drink two to three cups of java a day—or 85 to milligrams of caffeine from other beverages—are 42 percent less likely to have erectile dysfunction than those who consume up to seven milligrams of the stimulant daily. And those who throw back four to seven cups were 39 percent less likely to have the condition than their less jittery counterparts. The trend holds true among overweight, obese and hypertensive men, but not for those with diabetes, a condition that often causes the issue.
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A crappy diet can do more than wreck your waistline—it can sink your erection , too. Think about it: Some of the smallest blood vessels and nerves in your body can be found in your penis, says Jamin Brahmbhatt, M. Many of these foods can increase your chances of developing high blood pressure, too. It may sound wacky, but you should treat your penis like a luxury car, says Dr. To keep your ride running smoothly, you need to fill it with the recommended fuel and keep up with the suggested maintenance.
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  • added: 20.06.2019
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